Disruptive sleep apnea is also known as obstructive sleep apnea (OSA). It is a fairly serious and dangerous disorder that affects around 22 million people in America alone. 80% of these patients are said to have moderate to severe OSA. The experts term this disorder as a breathing disorder. It affects those areas of your throat and airway which obstruct your breathing…when you are asleep.
Causes of Disruptive Sleep Apnea
It occurs from weak throat muscles or underdeveloped tissues at the back of your throat. When the patient is asleep these muscles tend to collapse or relax ‘too much’. When this happens, the airway of throat becomes smaller in diameter therefore limiting the quantity of oxygen and fresh air the brain is receiving. But, because the patient is asleep and can’t immediately find a solution for this problem, he/she stops breathing or finds difficulty in breathing for 10-20 seconds. Afterwards, when the brain’s amount of oxygen dangerously falls, it sends a signal that jolts the body awake.
Risk Factors of Disruptive Sleep Apnea
There is a big fraction of people who are liable to suffer from OSA. If you are facing one of the problems listed below, you are in even more danger:
- If you are overweight sleep apnea will make life 10 times harder for you. Commonly, overweight people face breathing problems for no reason.
- Narrowed airways are sometimes a genetic issue that you can’t fix. If you have a naturally narrow airway, things are looking real tough for you!
- Individuals suffering from hypertension are more likely to be burdened with sleep apnea.
- Smokers and asthma patients are more likely to undergo OSA
- Sleep apnea can even be passed down to you from your family members
Treatments of Disruptive Sleep Apnea
Therapies and treatments like CPAP, HNS, EPAP, and PAP can help you feel better. Along with these therapies, bring an obvious change in your way of living to overcoming or greatly reduce the impacts of sleep apnea. Lifestyle changes include exercising regularly, making a distinct attempt in regulating and managing your sleep schedule; refrain from sleeping on your back and quit smoking or drinking. Since every patient’s situation differs from the other you can’t diagnose yourself and find yourself a treatment by simple internet research. Pay a visit to a licensed, professional physician to seek guaranteed and resourceful help.